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As it is on the mat, as it is off the mat: thoughts on yoga, pregnancy, childbirth, parenting....
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Rebecca A. Henry (she/her), CD(DONA), RYT-200, RPYT

Certified in Pelvic Floor Yoga™

Serving clients in the metro Washington, DC area

rebeccaalicehenry@gmail.com

Owner of Lighthouse Yoga Center in NW, DC - check us out here

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Equity fund: 10% of my birth doula rate goes directly into the hands of BIPOC birthworkers doing work in their communities.

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