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PRE/POSTNATAL CLASSES
Prenatal, 6 Week Series
Wednesdays, 6:00-7:15pm (offered both in-person and online, and recorded for later viewing). Please check our workshops and events page here for the most up to date session
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Postnatal (with babies optional), 6 Week Series
Fridays, 11-12:15noon (offered both in-person and online, and recorded for later viewing). Please check our workshops and events page here for the most up to date session
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WORKSHOPS
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Becoming a Better Birth Partner
Lighthouse Yoga, Sept. 23, 2-5pm
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ADDITIONAL CLASS AND WORKSHOP
OFFERINGS
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Hatha
Fridays, 9:30-10:45am (online and in-person)
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Flow
Thursdays, 6:15-7:15pm
Saturdays, 10:15-11:15am
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