Rebecca A. Henry, doula, RYT-200, RPYT

Certified in Pelvic Floor Yoga™

rebecccaalicehenry@gmail.com

Serving clients in the metro Washington, DC area

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PRE/POSTNATAL CLASSES

East Side Yoga :

Prenatal

Saturdays, 10-11 am

Postnatal, 6 week series

Starting Sept. 14 - Oct. 19

Saturdays, 11:15-12:15pm

Lighthouse Yoga Studio:

Prenatal, 6 Week Series

Wednesdays, starting Sept 1-Oct 16 6-7:15pm

Willow Street Yoga:

Baby and Me: Mom Centered

Tuesdays, 11:45am-1pm

ADDITIONAL CLASS

OFFERINGS

Blue Heron Wellness:

Lunchtime Yoga

Mondays, 12:15-1:15pm

Yoga Basics, 4 week series

Starting Sep. 21-Oct 12

Saturdays, 5-6pm

TGIF Slow flow and restorative

Sept 13, Oct 4, 25, Nov. 1, 15, 22

Fridays, 6:15-7:45pm 

Lighthouse Yoga Studio:

Restorative Yoga

Wednesdays, 7:30-8:30pm

Basics and Beyond

Fridays, 9:30-10:45am

Willow Street Yoga:

Yoga for Pelvic Floor Health

Thursdays, 6:15-7:45pm

Family Yoga

Sundays, 11:15am-12:15pm

September 15