PRE/POSTNATAL CLASSES
Prenatal
Saturdays, 10-11 am
Postnatal, 6 week series
Starting Sept. 14 - Oct. 19
Saturdays, 11:15-12:15pm
Prenatal, 6 Week Series
Wednesdays, starting Sept 1-Oct 16 6-7:15pm
Baby and Me: Mom Centered
Tuesdays, 11:45am-1pm
ADDITIONAL CLASS
OFFERINGS
Lunchtime Yoga
Mondays, 12:15-1:15pm
Yoga Basics, 4 week series
Starting Sep. 21-Oct 12
Saturdays, 5-6pm
TGIF Slow flow and restorative
Sept 13, Oct 4, 25, Nov. 1, 15, 22
Fridays, 6:15-7:45pm
Restorative Yoga
Wednesdays, 7:30-8:30pm
Basics and Beyond
Fridays, 9:30-10:45am
Yoga for Pelvic Floor Health
Thursdays, 6:15-7:45pm
Family Yoga
Sundays, 11:15am-12:15pm
September 15